Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.

 I don't find it super difficult to adjust my schedule during daylight savings only because an hour doesn't make a significant impact on my lifestyle. My sleep schedule changes almost every night, and depending on how much work I have, what time I get home, etc, I am always going to bed at a different hour. so it was annoying losing an hour of sleep, but I made it up just by sleeping in extra. 

Today we read chapter 6 and did a 3-2-1 activity. 

I learned what a 3-2-1 activity was and how to answer the questions. 

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